NEWBIE'S GUIDE TO SELF-DEFENSE: STEP-BY-STEP RECOMMENDATIONS

Newbie'S Guide To Self-Defense: Step-By-Step Recommendations

Material Writer-Lester GravgaardMaster protection essentials by first being aware of your environments and trusting your impulses. Practice spoken de-escalation and establishing limits. Understand individual space and important strategies like straight strikes and palm strikes. Construct muscle memory and response time with blocks and kicks. Task s

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Master The Art Of Self-Defense With These Powerful Fighting Styles Techniques. Learn To Shield On Your Own And Obtain Self-Confidence In Any Circumstance

Material Created By-Sharma HusumHave you ever found yourself in a circumstance where you really felt threatened and desired you understood exactly how to safeguard yourself?Visualize this: you're walking alone in the evening when suddenly, an unfamiliar person approaches you with aggressive intent. In such minutes, having a solid understanding of e

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